Description
Our Trauma Support Groups run for six sessions, fortnightly. Two therapists look after and guide the group through a number of themes common to individuals struggling with a legacy of complex trauma.
Date: 27th January 2021(Wednesdays fortnightly)
Time: 7:15-8:45pm
Location: Birchtree Centre Forest Lodge, level 5 group room
Topics include:
- Trust after Trauma
- Responding to Needs
- Managing my Window of Tolerance
- Self-care
- Establishing safety
- Celebrations in Trauma
- Facing Change