Description

Our Trauma Support Groups run for six sessions, fortnightly. Two therapists look after and guide the group through a number of themes common to individuals struggling with a legacy of complex trauma.

Date: 27th January 2021(Wednesdays fortnightly)

Time: 7:15-8:45pm

Location: Birchtree Centre Forest Lodge, level 5 group room

Topics include:

  • Trust after Trauma
  • Responding to Needs
  • Managing my Window of Tolerance
  • Self-care
  • Establishing safety
  • Celebrations in Trauma
  • Facing Change