Trauma and Habits Masterclass for Clinicians: Recording

2 CPD Points

Many individuals seek assistance in altering habits related to substance use, overeating, limited physical activity, or distancing from social connections. Often, these habits stem from experiences of trauma, and have been excellent coping mechanisms that initially provide a sense of safety and survival. It’s common to feel apprehensive or uncertain about changing these deeply ingrained habits.

How it will help

Emerging insights from neuroscience offer hope and encouragement for clients aiming to modify their habits. Research indicates the brain’s remarkable ability to adapt and form new pathways based on behavioural changes, thereby enabling the establishment of fresh habits. Habits, fundamentally, are behaviours that become automatic through repeated practice, leading to the reinforcement of specific neural pathways.

What you will learn

In our upcoming webinar, we will delve deeply into the concept of habits, covering various aspects, including:

Defining ‘habits’ and their significance
Understanding the brain’s role in habit formation and the underlying neurobiology
Exploring societal and personal influences that shape habits
Investigating the impact of trauma on habit development
Encouraging curiosity towards existing habits
Analysing how habits reflect individual identity and the transformative nature of adopting new habits
Identifying effective strategies to facilitate the adoption of new habits

Location

Online

Format

Webinar Recording

Facilitators

Jace Cannon-Brookes & Karen Brien

CPD Points

2 CPD Points

Cost

$45.00

Individual Therapy

Body Based Therapy

Group Based Therapy